Vinyasa Flow
Fluid, breath-led movement that builds heat, energy, and razor-sharp focus. A dynamic practice linking movement and breath in a continuous sequence.
From £20
per drop-in class · block discounts available
Classes & Booking
Classes Designed
Around You
Choose your style, browse the weekly schedule, and reserve your place in moments.
Offerings
What I Offer
Hatha Restore
Grounding postures and longer holds that cultivate calm strength and deep flexibility. Ideal for all levels, including complete beginners and those returning after injury.
From £18
per drop-in class · block discounts available
Private 1:1
A fully personalised programme built around your goals, body, and schedule. One-to-one attention ensures rapid, lasting progress in a supportive and focused environment.
From £75
per private session · packages available
Weekly Schedule
When We Practice
All sessions are bookable individually or as a monthly block. Online sessions include a Zoom link sent 24 hours before.
Monday
07:30 — Vinyasa Flow · Online
Tuesday
19:00 — Hatha Restore · Studio, Islington
Wednesday
18:30 — Hatha Restore · Online
Thursday
07:00 — Vinyasa Flow · Studio, Islington
Friday
10:00–16:00 — Private Sessions · By Arrangement
Saturday
09:00 — Weekend Flow · Regent's Park (Seasonal)
ⓘ Schedule may vary. Always confirmed by email after booking.
Reserve Your Spot
Book a Class
Fill in your details below and I will confirm your booking within 24 hours.